Blog

Truly Giving Back
While there were many issues that arose this year that caused debate, child sex trafficking is not one of them. It’s real and it’s happening.
Truly Giving Back
While there were many issues that arose this year that caused debate, child sex trafficking is not one of them. It’s real and it’s happening.

7 Ways to Practice Self Love
...everything begins with you; your perspective, decisions, how you spend your time, and how you allow people to treat you - beings with you. You can’t expect others to show...
7 Ways to Practice Self Love
...everything begins with you; your perspective, decisions, how you spend your time, and how you allow people to treat you - beings with you. You can’t expect others to show...

5 Ways to Hold Space for Yourself
When you’re kind and present with yourself, you impact the lives of others by being more responsive, empathetic, compassionate, and balanced. I’ll go over 5 ways to hold space for...
5 Ways to Hold Space for Yourself
When you’re kind and present with yourself, you impact the lives of others by being more responsive, empathetic, compassionate, and balanced. I’ll go over 5 ways to hold space for...

5 Ways to Hold Space for Someone
“Holding space” means being physically, mentally, and emotionally present for someone. It means putting your focus on them to support them and allowing them to feel their feelings. Here are 5...
5 Ways to Hold Space for Someone
“Holding space” means being physically, mentally, and emotionally present for someone. It means putting your focus on them to support them and allowing them to feel their feelings. Here are 5...